Moringa oleifera’s most widely known benefit is that it provides the body with over 92 nutrients, including 46 anti-oxidant compounds and all eight essential amino acids.
To name all the nutrients found in moringa would be long & tedious, but to give you an example, 100g of fresh powder contains well over:
This is just a fraction of the nutrients found in moringa oleifera. Compared to spirulina, kale, and other “superfoods”, moringa is a far superior source of nutrition.