According to the Mayoclinic, anemia is one of the most common health conditions in the United States and throughout the world. Women are especially at risk to suffer from iron-deficient anemia because of their menstrual cycle, although anybody can suffer from anemia.
What is Anemia & What are the Causes?
Anemia is described as a health condition that occurs when the body does not have enough red blood cells to carry oxygen to the organs in the body. This is why anemic individuals often feel tired, drowsy, and very weak.
The most common cause of anemia is an iron deficiency, although certain diseases and hereditary issues can cause other forms of anemia. However, when anemia is referenced, iron deficiency anemia is the likely the form being mentioned.
Symptoms of Anemia
The symptoms of anemia can vary in severity and length, depending on the type of anemia and how serious it is. These symptoms may include:
- Pale or yellowish skin
- Irregular heartbeats
- Shortness of breath
- Dizziness or lightheadedness
- Chest pain
- Cold hands and feet
How Moringa Oleifera May Help Those With Anemia
Almost every case of iron-deficiency anemia can be cured with supplementation, as well as a change in diet. Iron-rich foods like fish and leafy greens like spinach are also recommended to increase iron intake. However, sometimes this isn't enough. This is where moringa comes in.
Moringa oleifera is a rich source of iron, having 3x the amount of iron in a serving size as spinach. Simple Life Nutrition Moringa also contains over 90 other vitamins, minerals, and other essential nutrients to ensure your body can operate as efficiently and normally as possible. It's no wonder moringa oleifera is considered "The Miracle Tree."
If you're someone who has been suffering from anemia, you may want to give moringa oleifera a shot. It has been shown to elevate iron levels, has a number of benefits, and is simple and easy to use. We personally recommend our 100% pure moringa oleifera capsules, which contain 800mg of pure moringa oleifera leaf extract and are packed with iron, vitamin B12, and 88 other vitamins and minerals!