6 Proven Benefits of Moringa
Moringa oleifera, often known as the "Miracle tree" is one of the most popular herbal supplements on today's market. Known for its' dense nutritional content, moringa contains 46 vitamins and minerals, 40+ antioxidants, and a whopping 92 total nutrients. However, that's not all.
Moringa has been extensively studied for years and there are several proven, clear benefits to taking moringa. Below are six of the most common benefits associated with moringa and why you should add moringa to your diet.
#1 - Moringa has powerful anti-inflammatory properties